Testimonials
“I have referred patients to Ashley for rehabilitation and conditioning. This has included workers compensation cases and patients with specific postural and strength deficiencies. Ashley’s work is of the highest professional and ethical standards.”
S. Couch Chiropractor Manly Vale NSW
“Incredible Personal Trainer! Professional, knowledgeable, and genuinely passionate about helping you achieve your goals. Every program was designed and tailored to meet my objectives The sessions are motivating, and challenging in the best way. They strike the perfect balance between pushing you and supporting you, and the results speak for themselves. I feel stronger, fitter than ever. Couldn’t recommend Ash more highly! has trained me specifically for the Melbourne & Dublin marathons in addition to the Sydney & Melbourne half marathons. He has an excellent all round knowledge of fitness related disciplines including nutrition and bio-mechanics.”
Irene.F. St Ives NSW
“Through Ash’s sensible, graduated approach tailored to my capabilities & limitations such as arthritis I have moved from the bottom percentile in fitness for my age to the top 10%. Ash has also assisted with diet & provides a positive outlook on life."
Ian. O. Mosman NSW
“Ashley has trained me specifically for the Melbourne & Dublin marathons in addition to the Sydney & Melbourne half marathons. He has an excellent all round knowledge of fitness related disciplines including nutrition and bio-mechanics.”
Peter Welch, Crows Nest NSW
“As my first experience with a personal trainer, I didn’t know what to expect—but Ash exceeded every expectation. From day one, he made me feel comfortable, motivated, and capable. His expertise, encouragement, and attention to detail have been game-changing. I’ve seen real progress and actually look forward to every session. Ash has set a standard that’s going to be hard to beat!Through Ash’s sensible, graduated approach tailored to my capabilities & limitations such as arthritis I have moved from the bottom percentile in fitness for my age to the top 10%. Ash has also assisted with diet & provides a positive outlook on life."
Allan. F. St Ives NSW
“Ash was a big part of my brothers recovery from a terrible road accident. Ash worked with David two or three times weekly on fitness, diet and good general health and this resulted in Dave gaining a level of health and a quality of life that was not thought possible after his accident. What they achieved together was remarkable"
M.Emery, Belrose NSW
“Ashley has an extensive anatomical knowledge as a result of his own research and courses he has attended. This means he's able to instruct his clients on injury prevention & never hesitates to question us over about any complex injury that may arise. I’m confident that any client I refer will receive excellence in in their training."
Julia Leigh, Director Julia Leigh Physiotherapy
“I had an audacious goal to lose 10kgs in 12 months for my wedding. Ash developed a tailored program which included both diet & exercise. With Ash’s support I was able to lose 10kgs & felt fabulous on my wedding day!”
Mrs J. Jeffs, Belrose, NSW
“I have used Ashley’s services to improve my strength, flexibility and posture. It is no co-incidence that my physical improvements have coincided with qualifying for the Australasian tour.”
Ben Burge, Golf Tour Pro
“Thanks for your help Ash. You have made a significant difference to my strength and flexibility and the fact I can now walk and run without pain (after 9 months of limping) is a fantastic result.
Strongly recommend Ash for anyone searching for a quality PT that can provide a different approach/ perspective on an individual basis. Also perfect for the traditional PT for motivation to kick start a fitness campaign."
Sean Lovett, Belrose, NSW
“I have trained with Ash Radford twice a week with a girlfriend for 7 months now. I just love it. It’s always very challenging, but also great fun. Ash is very knowledgeable on all things health & fitness. He keeps the sessions interesting by incorporating a variety of exercises. I am a lot fitter now than I ever imagined I could be. It has become my favourite part of the week.”
B. Wiles, Collaroy, NSW
“Ash is an excellent trainer and adapts a tailored PT session based on your needs and abilities. My husband and I both train with him and he has helped increase our strength and fitness levels. We would both highly recommend him!"
Peggy, Davidson, NSW
“Ash is a true professional. He always has the right balance between variety and repetition. He seemlessly adapts exercises to accommodate any niggling injuries and differentiation between my husband's and my strength and capabilities over the past year. I have received positive feedback from my doctor's about how I have increased bone density due to the weight training with Ash. I really do recommend his methods and calm nature."
Felicity Brandon, Belrose, NSW
“I can’t recommend Ash highly enough! As a full-time working professional and mum of two, finding time for myself felt impossible, especially with chronic neck and shoulder issues holding me back. Ash’s knowledge and expertise made all the difference. He created a customised training plan tailored specifically to my needs and limitations, which helped me gain strength safely and effectively."
Yvonne B, Forestville, NSW
“Ash has been my personal trainer for over two years now. He comes to my home and is always punctual and professional. He creates well-structured, tailored programs and keeps me accountable, which has helped me achieve the results I was after. I've had a few injuries along the way (unrelated to our sessions), and Ash has always been great at modifying the programs to suit my recovery while keeping me on track. I would highly recommend Ash to anyone looking at getting a PT!"
Joel.G. Frenchs Forest, NSW
“ I have worked with Ash for over 2 years for all my personal training needs. We usually hit the local park (which is ideal to get me out of the house), but if the weather is no good, he just comes to my house. The fact I’ve worked with Ash for over 2 years probably says enough, but there are a couple of really important factors. First, he keeps me accountable. We all have days we don’t want to get out of bed, but this gives me more motivation, and I’m always pleased after working out. Second, I always seem to have random old man injuries from day to day life, and because of Ash’s deep knowledge, he is able to adjust my workouts to accommodate what I am dealing with. All in all, I am very pleased and happy to recommend him."
Simon.B, Forestville, NSW
"My wife and I have used Ash as our personal trainer for the past 4 years. We both have completely different training and physical goals, yet Ash has managed to successfully customise our individual programs, even though we train simultaneously. I feel this is important to mention as it is testimony of his ability to customise a training regime, not a ‘one size fits all’ approach, which I have encountered in the past."
J. Clarke, Roseville, NSW
“Ash immediately understood that he was dealing with a pretty ordinary old rig and his programme has always maintained that balance between challenging and manageable, increasing the complexity and difficulty in an incremental and sustainable manner that ensures that I keep improving and never get bored."
J. Davaine, Belrose, NSW