Ready to take action with your fitness?

Ready to take action with your fitness?

If you are struggling with motivation or aren’t sure where to start, you aren’t alone. Personal training works because it turns a "good idea" into a committed hour of progress. When you make an appointment, you get it done.

Why Choose Ash?

With 25 years of experience, I offer a level of individualization that fads and trendy "bootcamps" simply can't match.

* Truly Personalized Training: No "cookie-cutter" workouts. Your program is built specifically for your body and your goals.

Personal Trainer Ash Radford Fitness Program Training.JPG

* Safe, Proven & Achievable: I draw on decades of knowledge to ensure you train effectively without the risk of the latest fitness fads.

* Injury Rehabilitation & Special Care: I have extensive experience working around physical limitations, including rehabilitation and training for clients with Parkinson’s, Autism, and brain injuries.

* Support for the Busy Professional: I understand the toll that stress and aging take on the body. My approach is designed for middle-aged executives and parents managing demanding lives.

* A "People-First" Approach: Getting uncomfortable is part of the process, but it should be enjoyable. As the saying goes: "It’s nice to be important, but it’s more important to be nice."

Where, when, how much?

I am a fully mobile trainer—I come to you to save you time. Whether it’s your home, a local park, or your workplace, we can make it work. Belrose, Frenchs Forest & Forestville and surrounding suburbs.

You’ll find $80 per 1 hour session is competitively priced, particularly given my experience.
You can also train with a friend for $50 each. (small group rates also available).